At 66, I felt a bit like the daddy of the mountaineering neighborhood after I hiked round Mont Blanc earlier this fall. However the Tour du Mont Blanc is doable for any moderately match hiker, and there have been loads of individuals on the path who have been older than me.
For whole novices like Shelley and me, it’s smart to be proactive about well being and security. Listed below are some ideas I realized alongside the best way:
Good boots, liner socks, slippery powder, and moleskin for tender pores and skin are important. We form of grew to become gear geeks — investing in good day luggage (Osprey), woolen garments (socks, underwear, shirts), and nice mountaineering footwear. I used to be by no means so grateful for a wool cap in Europe.
I used to be skeptical about plenty of “good concepts,” however two issues I ultimately appreciated have been a each day baggie of path combine and my metallic water bottle. (I complained about its steep $40 price ticket…however quickly got here to acknowledge it was an incredible worth).
I need to say, if the climate turned unhealthy and it rained exhausting, I feel a lot of the path would turn into no enjoyable in any respect. In truth, it could be harmful. Climbing poles are important, and even in good climate, I’d have been apprehensive a few stumble with out my very own trusty set.
Eat a stable breakfast. The someday we had breakfast with no protein, climbing was harder.
Placed on sunscreen, even when the climate’s unhealthy.
After studying my lesson on different lengthy hikes, I made a decision to be non secular about stretching on the Tour du Mont Blanc from the beginning. I had a routine of six stretches and hung out all through the day ensuring I didn’t tighten up. Crucial!
Don’t be a hero. If pores and skin is getting scorching, wrap it up. I did your complete TMB hike with out a blister — after which simply obtained one on function within the final two hours.
Good gear, good and proactive methods to remain wholesome, stretching, and taking it straightforward… all of it labored simply nice.
I’ll be sharing extra images, tales, and ideas from Mont Blanc on the Nov. 29 version of Monday Night time Journey. Wish to come alongside? Register now for this enjoyable — and free! — occasion.
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