This recipe options high-fiber breakfast cereal. Select unsweetened, plain varieties (see above) of excessive fiber cereal. You can too attempt plain, unsweetened entire grain flake cereal. Regulate the moisture ranges with the breadcrumbs to attain a easy texture that isn’t too dry or not too moist. It ought to maintain collectively nicely when pressed along with your fingers.
Strive the next servings kinds:
In pita bread with lettuce, tomatoes and cucumbers
With a plant-based mushroom gravy as an entrée
With a marinara sauce with pasta.
As a scorching appetizer with dipping sauces, comparable to tahini sauce, hummus, or cashew cheese.